E-Dojo Archives

POSTER: If You Can Dream It

Poster: One Step

Basic Kumite: Attacks

Basic Kumite: Skills Development

Drill #1 Drill #2 Drill #3 Drill #4

Basic Kumite: Footwork and Guard

Kihon Bo 1-15

Kihon Bo 1-3 Kihon Bo 4-6 Kihon Bo 7-9 Kihon Bo 10-12 Kihon Bo 13-15

Smile Your Way To Greater Mind Control

Sometimes we start our days with the intention to have a great day, but for some reason we can’t seem to gain control of our thoughts no matter how hard we try. We find ourselves pondering negative, unproductive thoughts so

Poster: I’m Still Learning

More Words of Wisdom (W.O.W)

Balancing Fun and FocusBack to BasicsFreshen Up & Re-Focus5 Step Process to Take Back Control of Your LifeLet Your WINS Fuel YouA Tale of PatienceSmile Your Way To Greater Mind Control

Poster: A Calm Mind

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